Mandala is a Sanskrit word that means “Circle.”  Mandala-making is a common Art Therapy method often used for insight, healing and self-expression. It is another way to practice mindfulness. Circles often symbolize the connectedness we have with all people, including our lost loved ones. Licensed Art Psychotherapist, Deborah Adler, will lead you into creating your very own mandala allowing you to explore your feelings whether they reflect grief, sadness, inspiration or hope. No artistic skill or experience is required.